A Matter of Balance Workshop

2022-05-16 15:10:58

This 8-session workshop addresses the fears of falling and teaches fall prevention strategies.

When: Tuesday's, 10:30 AM, June 7 - July 26

Where: Gibson Memorial Library

 

Who should attend?

The program was designed to benefit older adults who:

- Are concerned about falls

- Have sustained a fall in the past

- Restrict activities because of concerns about falling

- Are interested in improving felxibility, balance and strength

- Are age 60 or older, ambulatory and able to problem-solve

 

To register, contact:

Union County / Greater Regional Public Health

641-782-3545