A Matter of Balance Workshop

2022-05-16 15:10:58

This 8-session workshop addresses the fears of falling and teaches fall prevention strategies, offered through a partnership between The Connections Area Agency on Aging and Greater Regional Public Health.

When: Tuesdays, 10:30 AM, September 20-November 8

This class was originally scheduled to start on June 7

Where: Gibson Memorial Library Genealogy Room

 

Who should attend?

The program was designed to benefit older adults who:

- Are concerned about falls

- Have sustained a fall in the past

- Restrict activities because of concerns about falling

- Are interested in improving flexibility, balance and strength

- Are age 60 or older, ambulatory and able to problem-solve

 

**Update** The workshop is now full.